Identity Patterns (Egregores)
The roles you repeat. The reactions you can’t stop. The version of you that keeps showing up, no matter what you try. These patterns aren’t random and they’re not you.
The Real Reason You Stay in Bad Situations Too Long
What makes this pattern difficult to see is that it presents as something positive. You might describe yourself as loyal, patient, grounded, or someone who doesn’t give up easily. It can feel like strength.